Amount of Carotene, beta in Spices, marjoram, dried
Spices and Herbs
In 100 g (Grams) of Spices, marjoram, dried there is 4806 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Spices, marjoram, dried.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
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Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
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14844 µg
|
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Snacks, sweet potato chips, unsalted
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14205 µg
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
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Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
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Tomato powder
|
10348 µg
|
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Sweet potato, cooked, boiled, without skin
|
9444 µg
|
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Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
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Carrot juice, canned
|
9303 µg
|
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Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
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|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
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Carrots, cooked, boiled, drained, with salt
|
8332 µg
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Carrots, raw
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8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
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Spices, marjoram, dried
Spices, marjoram, dried is a type of Spices and Herbs. The most significant nutrients in Spices, marjoram, dried are listed below.
Water
|
7.64 g
|
7.64%
|
Energy (calorie)
|
271 kcal
|
|
Energy (joule)
|
1136 kJ
|
|
Protein
|
12.66 g
|
12.66%
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Total lipid (fat)
|
7.04 g
|
7.04%
|
Ash
|
12.1 g
|
12.1%
|
Carbohydrate, by difference
|
60.56 g
|
60.56%
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Fiber, total dietary
|
40.3 g
|
40.3%
|
Sugars, total
|
4.09 g
|
4.09%
|
Calcium, Ca
|
1990 mg
|
1.99%
|
Iron, Fe
|
82.71 mg
|
0.08%
|
Magnesium, Mg
|
346 mg
|
0.35%
|
Phosphorus, P
|
306 mg
|
0.31%
|
Potassium, K
|
1522 mg
|
1.52%
|
Sodium, Na
|
77 mg
|
0.08%
|
Zinc, Zn
|
3.6 mg
|
|
Copper, Cu
|
1.133 mg
|
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Manganese, Mn
|
5.433 mg
|
0.01%
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Selenium, Se
|
4.5 µg
|
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Vitamin C, total ascorbic acid
|
51.4 mg
|
0.05%
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Nutrients in Spices, marjoram, dried